Altas Strength Smith Machine Light-commercial Strength Equipment AL-3000F
The ALTAS Strength AL-3000F Smith Machine is a versatile light commercial fitness equipment. It can support up to 2000 lbs of weight and offers a range of workout options, including a Smith bar, cable machine, and pull-up bar.
-
All-in-One Workout Station: Combining arm and leg stations for comprehensive workouts, you don't have to switch between multiple gym equipment during your workouts.
- Durable All-Steel Construction: Made with a heavy-duty steel frame and powder-coated finish, ensuring long-lasting durability and resistance to wear.
- Olympic Free-Weight Rack: Features a built-in rack with 6 weight plate pegs for convenient weight organization (plates not included).
- Versatile Functionality: Offers a wide range of exercises, including squats, chest presses, triceps extensions, curls, and more.
- Space-Saving Design: Compact size of 87x51x86 inches maximizes space efficiency for home use.
About this item
Introducing our ALL-IN-ONE WORKOUT STATION!
This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment.
- All-Steel Construction: Made with a heavy-duty steel frame and reinforced with a durable powder-coated finish. It is constructed of a sturdy aircraft cable with a tensile strength of 2,000 lbs, tailored to withstand intense use.
- Main Function: Cable cross, standing and seat lat pull, chest press, push-up, horizontal bar and parallel bar, low pull, hand lift, boxing, chin up, leg lift, incline decline flat shoulder press, biceps and triceps.
- Olympic Free-Weight Rack: Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs built into the frame, letting you organize weights/barbells on the machine for easy accessibility.
Train your entire body with one single piece of equipment!
Attachments:
- Short Lat Pull bar
- Long lat pull Bar
- A pair of adjustable butterfly handles
- A pair of dip attachments
- A triceps pull rope.
- The weight plates, bench are NOT included in the package.
Upgrade your fitness routine with our ALL-IN-ONE WORKOUT STATION today! Its comprehensive range of exercises, durable all-steel construction, and convenient attachments make it the perfect fitness solution for achieving your goals. Strengthen your muscles and tone your body by enjoying a complete training system at home.
Unlock more than 250 exercises today and a powerful pulley system for ultimate strength training.
Seated Row: This exercise primarily targets the muscles of the back, particularly the latissimus dorsi, rhomboids, and erector spinae. It's a highly effective back muscle training movement, helping to strengthen back muscles and improve posture.
Wide-Grip Pull-Ups: An extremely effective upper body exercise primarily targeting the latissimus dorsi (lats), triceps brachii, and forearm muscles. It effectively improves back muscle strength and endurance.
Pec Deck Fly: Primarily targets the pectoralis major muscles, effectively strengthening chest muscles and explosiveness, while enhancing chest muscle definition and shaping.
Barbell Squat: This exercise is a highly effective compound movement for the lower body, targeting muscles such as the quadriceps, glutes, as well as the core muscles.
Barbell Incline Bench Press: This exercise is an effective chest workout targeting the upper and front portions of the pectoral muscles, while also engaging the anterior deltoids and triceps.
Should you give the Smith Machine a try? The answer is Yes!
A Smith Machine preps your body for heavy-weight training or provides extra assistance when you have a weaker side or muscle. You use it for squats, deadlifts, hip thrusts, bench presses, and bicep curls.
Smith machines make Home Gym easier and safer.
Why? The bar only moves up and down on a track on Smith Machines. Safety bars restrict the bar from moving away from where you would like. When dropped, there are springs to absorb some impacts, preventing you from injuries.
Smith Machine
The Smith machine is a piece of equipment commonly used in home gyms for a full-body workout, exceptionally helpful for women or beginners. It has a barbell supported on each side and a pulley system that moves the weights. The bar moves up and down on a track, and safety bars restrict the bar from moving further than desired. The springs in the Smith machine also absorb some impact, preventing injuries.
The Smith Machine is for someone who wants:
- To become familiar with a specific exercise and its proper form before attempting it with free weights.
- To isolate a particular group of muscles for strength training or to address muscle imbalances.
- To prepare for an exercise that is yet to be able to do with free weights.
- To ease nervousness about trying free weight movements, such as squats, deadlifts, or hip thrusts, for the first time.
- To familiarise the movement pattern and foot placement and get comfortable with the bar without managing a standard 45-pound barbell on one's shoulders or hands.
The Smith machine can be paired with other fitness equipment and accessories, such as a workout bench, squat rack, cable attachments, and a pull-up bar, to unlock more exercise options. By pairing the functional trainer with the Smith machine, one can execute basic exercises such as cable fly, lat pulldown, horizontal bar and parallel bars, low bar pull-ups, barbell deadlifts, barbell squats, push-ups, and pull-ups.
When pairing with the workout bench, one can unlock more workout options for the leg muscle group, such as the seated leg extension, lying leg extension, upper body stretches, and incline, decline, and flat barbell chest presses. The Smith machine can also be paired with the all-in-one cage or Altas Strength home gym equipment, which includes a leg press, arm curl, and other attachments.
Overall, the Smith machine offers versatile exercise varieties for home workouts and a safe and effective environment to work on diverse muscle groups while minimizing the risk of injury.
Product description
Introducing our ALL-IN-ONE WORKOUT STATION!
This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment.
About this item
- All-Steel Construction: Made with a heavy-duty steel frame and reinforced with a durable powder-coated finish. It is constructed of a sturdy aircraft cable with a tensile strength of 2,000 lbs, tailored to withstand intense use.
- Main Function: Cable cross, standing and seat lat pull, chest press, push-up, horizontal bar and parallel bar, low pull, hand lift, boxing, chin up, leg lift, incline decline flat shoulder press, biceps and triceps.
- Olympic Free-Weight Rack: Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs built into the frame, letting you organize weights/barbells on the machine for easy accessibility.
Train your entire body with one single piece of equipment!
Attachments:
- Short Lat Pull bar
- Long lat pull Bar
- A pair of adjustable butterfly handles
- A pair of dip attachments
- A triceps pull rope
- The weight plates, bench are NOT included in the package.
Upgrade your fitness routine with our ALL-IN-ONE WORKOUT STATION today! Its comprehensive range of exercises, durable all-steel construction, and convenient attachments make it the perfect fitness solution for achieving your goals. Strengthen your muscles and tone your body by enjoying a complete training system at home.
Unlock more than 250 exercises today and a powerful pulley system for ultimate strength training.
Seated Row: This exercise primarily targets the muscles of the back, particularly the latissimus dorsi, rhomboids, and erector spinae.
Wide-Grip Pull-Ups: An extremely effective upper body exercise primarily targeting the latissimus dorsi (lats), triceps brachii, and forearm muscles.
Pec Deck Fly: Primarily targets the pectoralis major muscles, effectively strengthening chest muscles and explosiveness, while enhancing chest muscle definition and shaping.
Barbell Squat: This exercise is a highly effective compound movement for the lower body, targeting muscles such as the quadriceps, glutes, as well as the core muscles.
Barbell Incline Bench Press: This exercise is an effective chest workout targeting the upper and front portions of the pectoral muscles, while also engaging the anterior deltoids and triceps.
Key Features
Pulley Stand
Used for guiding wire rope alignment.
Barbell Weight Adjustment Rod/Back Slide Sleeve
Designed for placing weight plates, increasing resistance during fly and pull exercises.
Safety Catches
Adjustable safety catches can set your machine tailored to your height and provide a safe environment during your exercises!
Pull Up and Chin Up
Multi-Grip Chin Up and Pull Up station designed with a massive 800 lbs weight rating. Knurled grip positions include wide-grip, close-grip, underhand, overhand, and more movements.
Low Row
The vertical leg press attachment quickly transforms into a low-row station footpad that combines with either cable pulley system to deliver a full-body workout.
Included Accessories
Increase your strength training intensity with our reliable bar catches and safety catches. With these essential accessories, you can confidently lift weights without a spotter.
Specifications
| Product information | Technical Details |
|---|---|
| Item Dimensions L x W x H | 88 x 50 x 87 inches |
| Item Weight | 430 Pounds |
| Brand Name | ALTAS STRENGTH |
| Color | Black |
| Material | Alloy Steel |
| Manufacturer | Altas Strength Inc |
Material
Our Factory
With over 20 years of experience manufacturing professional fitness equipment, Altas Strength's factory, Kangqiang Fitness Company, is one of China's most recognized fitness equipment manufacturers. The products of Kangqiang have been embraced by markets worldwide, thus making Altas Strength an industry leader.
We strive to provide you with a truly satisfying shopping experience through our unwavering commitment to customer satisfaction. Additionally, we are proud to be awarded the TÜV certification, a testament to our dedication to quality and safety. Our customers' satisfaction remains at the core of our values.
Laser Pipe Cutting Machine
It ensures high processing efficiency, precise cutting, and excellent molding and processing results.
Thickness Gauge
With high measurement accuracy, this device is used to inspect tubes and plates upon arrival.
Stamped Parts
Our technology enables us to achieve outstanding production efficiency, high dimensional accuracy, and stable product quality.
New Product Prototyping
Our company specializes in developing, prototyping, and manufacturing tooling and molds for new products, as well as creating prototypes for existing products.
The Bending Process (Hydraulic Pipe Bender)
Moldings for pipes appear smooth and are free of wrinkles, scratches, or dents.
Laser Pipe Cutting Machine
It ensures high processing efficiency, precise cutting, and excellent molding and processing results.
Carbon Dioxide-Shielded Welding
The Panasonic low-spatter welding machine offers high welding efficiency, minimal welding spatter, stable welding parameters, and a beautiful weld seam.
Powder Coating
Powder coating is primarily carried out using automated reciprocating machines, with manual application as a supplementary method. In the following steps, adhesion is tested using a cross-cut adhesion tester, and film thickness is measured with a film thickness gauge.
Panasonic Welding Robot
The design of this welding device is intended to achieve high repetition accuracy, high welding efficiency, beautiful seam shaping, reduced defects caused by human factors, stable welding quality, lower labor intensity, and improved productivity for the operators.
Guaranteed Delivery
Wooden boxes are strong enough to withstand rough handling during transportation.
Sturdy wooden box packaging
- Protection: Wooden boxes provide a high level of protection to the contents inside. They are strong and sturdy and can withstand rough handling and impact during shipping and transportation.
Professional Oversized Shipping
- Expertise: We work with professional oversized shipping companies with strong expertise and experience in handling and transporting large items safely and efficiently.
- Equipment: We have access to specialized equipment, such as cranes, forklifts, and pallet jacks, to ensure safe and secure handling of the items during loading, unloading, and transportation.
- Insurance: We have all your items insured, preventing losses in case of damage or loss during transportation.
- Tracking: We provide tracking information to customers. Monitor the shipment progress of your item and receive updates regarding the estimated arrival time for your items!
- Communication: We communicate with our customers throughout the shipping process, including information on pickup and delivery times, any delays or issues, and updates on the shipment's status.
Should you give the Smith Machine a try? The answer is Yes!
A Smith Machine preps your body for heavy-weight training or provides extra assistance when you have a weaker side or muscle. You use it for squats, deadlifts, hip thrusts, bench presses, and bicep curls.
Smith machines make Home Gym easier and safer.
Why? The bar only moves up and down on a track on Smith Machines. Safety bars restrict the bar from moving away from where you would like. When dropped, there are springs to absorb some impacts, preventing you from injuries.
Smith Machine
The Smith machine is a piece of equipment commonly used in home gyms for a full-body workout, exceptionally helpful for women or beginners. It has a barbell supported on each side and a pulley system that moves the weights. The bar moves up and down on a track, and safety bars restrict the bar from moving further than desired. The springs in the Smith machine also absorb some impact, preventing injuries.
The Smith Machine is for someone who wants:
- To become familiar with a specific exercise and its proper form before attempting it with free weights.
- To isolate a particular group of muscles for strength training or to address muscle imbalances.
- To prepare for an exercise that is yet to be able to do with free weights.
- To ease nervousness about trying free weight movements, such as squats, deadlifts, or hip thrusts, for the first time.
- To familiarise the movement pattern and foot placement and get comfortable with the bar without managing a standard 45-pound barbell on one's shoulders or hands.
The Smith machine can be paired with other fitness equipment and accessories, such as a workout bench, squat rack, cable attachments, and a pull-up bar, to unlock more exercise options. By pairing the functional trainer with the Smith machine, one can execute basic exercises such as cable fly, lat pulldown, horizontal bar and parallel bars, low bar pull-ups, barbell deadlifts, barbell squats, push-ups, and pull-ups.
When pairing with the workout bench, one can unlock more workout options for the leg muscle group, such as the seated leg extension, lying leg extension, upper body stretches, and incline, decline, and flat barbell chest presses. The Smith machine can also be paired with the all-in-one cage or Altas Strength home gym equipment, which includes a leg press, arm curl, and other attachments.
Overall, the Smith machine offers versatile exercise varieties for home workouts and a safe and effective environment to work on diverse muscle groups while minimizing the risk of injury.
Why choose us?
Altas Strength Brand Promise
Transform Your Home Gym, Transform Your Body
We, ALTAS STRENGTH, are a fully integrated Canadian fitness equipment brand that strives to design fitness equipment for different needs. Our Smith Machines are here to help you to build YOUR OWN Home Gym and achieve your body goals! All-in-one gym equipment, our Smith Machines offer a wide range of workouts to tone and strengthen your core, thighs, arms, and legs.
Why choose us?
Altas Strength Brand Promise
Transform Your Home Gym, Transform Your Body
We, ALTAS STRENGTH, are a fully integrated Canadian fitness equipment brand that strives to design fitness equipment for different needs. Our Smith Machines are here to help you to build YOUR OWN Home Gym and achieve your body goals! All-in-one gym equipment, our Smith Machines offer a wide range of workouts to tone and strengthen your core, thighs, arms, and legs.