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Smith Machine
Stack Weight Model
Plate Weight Model
Folding Smith Machine
Strength
Strength Power Cage
Cable Strength Machine
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Utility Bench
Weight Bench
Squat Bench
Roman Chair
Cardio
Accessories
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Understanding the Weight of the Smith Machine Bar
Explore the weight of Smith machine barbells, its impact on novice and advanced training, and how it compares to free weights. Get expert tips for optimal use.