Multi-Function 3D Power Rack AL-3069
- Dual weight mode: 200 kg stack + free-weight plate pegs — stack handles 0–200 kg in 10 kg steps; add removable Olympic plate pegs to load even heavier. The only machine in the lineup with both systems.
- Multi-position cable fly system — 10× more exercise angles — one-hand quick-release lock covers flat, incline, decline, high-cable, and rear-delt positions without stopping your workout.
- Multi-position adjustable safety hooks + 90% impact buffer pad — set the catch height for any exercise. Silent PU pad absorbs nearly all impact force if you need to drop the bar.
- Large-format dedicated accessory storage zone — oversized storage bay for bulky attachments plus hooks for smaller accessories. Everything in one place, nothing on the floor.
- Rear Olympic bar sleeves — rack-free bar storage — slide full-length Olympic bars, EZ bars, and standard bars into built-in rear sleeves. No separate bar rack needed.
- 19 included accessories — long and short lat bars, straight bar, two fly handles, stirrup handles, V-bar, dip bars, leg roller, leg press platform, landmine, ankle strap, lat strap, and more — everything ready from day one.
The AL-3069 is a multi-function Smith machine trainer built around a military-grade 4 mm precision-welded frame. Its 3D multi-dimensional movement system frees your joints to move naturally while fixed rails keep every rep safe and precise — ideal for home lifters who want real results without a spotter.
Key Features
- Dual weight system, premium fly range, 19 accessories included
The M810 is the only model in the lineup with two independent weight systems: a 200 kg precision steel stack (10 kg increments, magnetic locking pin) and removable Olympic plate pegs that let you stack free-weight plates on top of the stack system for even heavier loading. The multi-position fly module covers 10× more angle variations than a standard fixed-angle fly machine — flat, incline, decline, high-cable, and rear-delt positions, all with one-hand quick-release switching. The integrated leg press platform with 3 mm anti-slip rubber allows inverted press and full lower-body loading without leaving the machine. - Multi-position hooks, 90% impact buffer, full-interior shielding
Adjustable safety hooks lock to the correct catch height for any exercise so missed reps are always stopped before the floor. The high-density PU buffer pad absorbs 90%+ of impact, making heavy drops near-silent — essential for home use. Fully enclosed interior shield panels on both sides block sweat and dust from the cable, pulleys, and frame connections — extending drivetrain life and reducing cleaning maintenance. Grade-11 cold-drawn 2 mm tubing, 6-axis robotic welds, acid-wash/phosphate rust treatment, and grade 4.8 anti-rust fasteners throughout. 5 mm 7-strand high-carbon cable with nylon sleeve — 2× service life of standard cables. - Large-format storage bay, rear bar sleeves, wall-optimized layout
The M810's oversized dedicated accessory storage zone handles bulky items (bars, handles) separately from smaller accessories on the hook system — a dual-layer organization system that keeps everything within reach and nothing on the floor. Rear Olympic bar sleeves accommodate full-length Olympic bars, EZ bars, and standard training bars without a separate rack. External plate pegs on both sides for plate storage. The wall-adjacent layout minimizes the effective floor footprint. All 19 included accessories — bars, handles, safety parts, straps, landmine — mean the M810 is ready for a full-gym program from the moment assembly is complete. - 3D Multi-Dimensional Movement System The machine simulates real-life joint movement trajectories, allowing for natural force generation and precise control over muscle groups. This reduces the risk of injury and enables targeted training.
| AL-3069 | The 360 Full Body | How it Benefit You |
|---|---|---|
| Core Safety | Spring-action auto-catch bar hooks, grade-11 4 mm precision welded tubing, grade 4.8 rust-resistant fasteners, 120-ball linear bearing guide system, and thickened anti-drop snap rings. | You get a more confidence-inspiring setup for solo training, heavy lifts, and shared home spaces.You get a more confidence-inspiring setup for solo training, heavy lifts, and shared home spaces. |
| Weight & Drive System | Plate-loaded Olympic bar system, 7 kg aerospace aluminum alloy anti-slip bar, internal stainless-steel solid shaft, and diamond-knurl grip surface. | You can load progressively at your own pace, keep better control through each rep, and train heavier without the bar ever flexing. |
| 3D Movement System | 3D multi-dimensional Smith bar movement — forward/backward, lateral, and rotational freedom within a fixed vertical rail path. Restores natural joint arc across all major lifts. | You can move the way your body is built to move — less joint strain, less compensation, more precise muscle targeting on every exercise. |
| Premium Material & Craftsmanship | Automotive-grade electrostatic powder-coat finish, acid-wash and phosphating anti-rust substrate treatment, and 6-axis robotic welding throughout. | You spend less time on upkeep and keep a cleaner, more premium-looking machine over time — even in humid or high-traffic spaces. |
| Full-Body Training | Multi-grip pull-up handles (wide, narrow, neutral), rock-climbing ergonomic grip design, plate storage pegs on both sides, and punching bag hook expansion point. | You can hit pull-ups, Smith presses, and accessory work without needing several separate stations. |
| End-to-End Support | HD installation video and illustrated step-by-step guide, full-movement training tutorials by muscle group, beginner through advanced programs, and published performance test footage. | You can get started faster, use every function correctly, and feel fully assured about the quality of your purchase. |
You might be NEW to the gym and want to try the smith machine, you might wonder what is a smith machine good for?
Should you give the Smith Machine a try? The answer is Yes!
A Smith Machine preps your body for heavy-weight training or provides extra assistance when you have a weaker side or muscle. You use it for squats, deadlifts, hip thrusts, bench presses, and bicep curls.
Smith machines make Home Gym easier and safer.
Why? The bar only moves up and down on a track on Smith Machines. Safety bars restrict the bar from moving away from where you would like. When dropped, there are springs to absorb some impacts, preventing you from injuries.
Smith Machine
The Smith machine is a piece of equipment commonly used in home gyms for a full-body workout, exceptionally helpful for women or beginners. It has a barbell supported on each side and a pulley system that moves the weights. The bar moves up and down on a track, and safety bars restrict the bar from moving further than desired. The springs in the Smith machine also absorb some impact, preventing injuries.
Smith Machine is for you when you want:
- To familiarise yourself with a specific exercise and its form before trying it with free weights
- To isolate a particular group of muscles for strength purposes or because of muscle imbalances
- To prepare yourself for movements that you are yet to be able to do independently
Why Familiarize Yourself With An Exercise On The Smith Machine?
- Squats, deadlifts, or hip thrusts can be very intimidating, especially if you have never done it before. With the Smith Machine, get rid of the jitters you might have about trying a free-weight movement.
- Without managing a standard barbell of 45 pounds on your shoulders or in your hands, you can easily manage your muscle movement pattern and foot placement and get the feel of your bar.
Product description
ALTAS Strength AL-3069 Multi Function 3D Power Rack Exercise Cage Grey 2000IB Workout Light Commercial Fitness Equipment
Key Features
- Main Features: User weight capacity up to 150 kg; made of 200 tons pressure-shaped wooden plate and a regeneration sponge; barbell plate not included.
- State-of-Art Design & Stable Structure: Composed of steel tubes and materials with high-specification commercial standards, assuring your safety. The red and grey appearance of the Smith Machine 3069 provides a sophisticated and sleek design.
- Silent, Environmental-Friendly & Floor-Protective: Fully covered with polyurethane material and comes with a non-marring feet design, protecting your machine and floor and providing you with a quiet racking experience.
- Double-row Steel Buckle: Equipped with an industrial-grade, rust-proof steel buckle, the steel buckle offers strong stability and durability. Designed to withstand erosion caused by sweat or any dust. It also provides adequate waist-fastening support and comfort.
Specifications
| Product information | Technical Details |
|---|---|
| Item Dimensions L x W x H | 84 x 67 x 81 inches |
| Item Weight | 800 Pounds |
| Brand Name | ALTAS STRENGTH |
| Manufacturer | Altas Strength Inc |
| Material | Steel |
Material
Our Factory
With over 20 years of experience manufacturing professional fitness equipment, Altas Strength's factory, Kangqiang Fitness Company, is one of China's most recognized fitness equipment manufacturers. The products of Kangqiang have been embraced by markets worldwide, thus making Altas Strength an industry leader.
We strive to provide you with a truly satisfying shopping experience through our unwavering commitment to customer satisfaction. Additionally, we are proud to be awarded the TÜV certification, a testament to our dedication to quality and safety. Our customers' satisfaction remains at the core of our values.
Laser Pipe Cutting Machine
It ensures high processing efficiency, precise cutting, and excellent molding and processing results.
Thickness Gauge
With high measurement accuracy, this device is used to inspect tubes and plates upon arrival.
Stamped Parts
Our technology enables us to achieve outstanding production efficiency, high dimensional accuracy, and stable product quality.
New Product Prototyping
Our company specializes in developing, prototyping, and manufacturing tooling and molds for new products, as well as creating prototypes for existing products.
The Bending Process (Hydraulic Pipe Bender)
Moldings for pipes appear smooth and are free of wrinkles, scratches, or dents.
Laser Pipe Cutting Machine
It ensures high processing efficiency, precise cutting, and excellent molding and processing results.
Carbon Dioxide-Shielded Welding
The Panasonic low-spatter welding machine offers high welding efficiency, minimal welding spatter, stable welding parameters, and a beautiful weld seam.
Powder Coating
Powder coating is primarily carried out using automated reciprocating machines, with manual application as a supplementary method. In the following steps, adhesion is tested using a cross-cut adhesion tester, and film thickness is measured with a film thickness gauge.
Panasonic Welding Robot
The design of this welding device is intended to achieve high repetition accuracy, high welding efficiency, beautiful seam shaping, reduced defects caused by human factors, stable welding quality, lower labor intensity, and improved productivity for the operators.
Guaranteed Delivery
Wooden boxes are strong enough to withstand rough handling during transportation.
Sturdy wooden box packaging
- Protection: Wooden boxes provide a high level of protection to the contents inside. They are strong and sturdy and can withstand rough handling and impact during shipping and transportation.
Professional Oversized Shipping
- Expertise: We work with professional oversized shipping companies with strong expertise and experience in handling and transporting large items safely and efficiently.
- Equipment: We have access to specialized equipment, such as cranes, forklifts, and pallet jacks, to ensure safe and secure handling of the items during loading, unloading, and transportation.
- Insurance: We have all your items insured, preventing losses in case of damage or loss during transportation.
- Tracking: We provide tracking information to customers. Monitor the shipment progress of your item and receive updates regarding the estimated arrival time for your items!
- Communication: We communicate with our customers throughout the shipping process, including information on pickup and delivery times, any delays or issues, and updates on the shipment's status.
You might be NEW to the gym and want to try the smith machine, you might wonder what is a smith machine good for?
Should you give the Smith Machine a try? The answer is Yes!
A Smith Machine preps your body for heavy-weight training or provides extra assistance when you have a weaker side or muscle. You use it for squats, deadlifts, hip thrusts, bench presses, and bicep curls.
Smith machines make Home Gym easier and safer.
Why? The bar only moves up and down on a track on Smith Machines. Safety bars restrict the bar from moving away from where you would like. When dropped, there are springs to absorb some impacts, preventing you from injuries.
Smith Machine
The Smith machine is a piece of equipment commonly used in home gyms for a full-body workout, exceptionally helpful for women or beginners. It has a barbell supported on each side and a pulley system that moves the weights. The bar moves up and down on a track, and safety bars restrict the bar from moving further than desired. The springs in the Smith machine also absorb some impact, preventing injuries.
The Smith Machine is for someone who wants:
- To become familiar with a specific exercise and its proper form before attempting it with free weights.
- To isolate a particular group of muscles for strength training or to address muscle imbalances.
- To prepare for an exercise that is yet to be able to do with free weights.
- To ease nervousness about trying free weight movements, such as squats, deadlifts, or hip thrusts, for the first time.
- To familiarise the movement pattern and foot placement and get comfortable with the bar without managing a standard 45-pound barbell on one's shoulders or hands.
The Smith machine can be paired with other fitness equipment and accessories, such as a workout bench, squat rack, cable attachments, and a pull-up bar, to unlock more exercise options. By pairing the functional trainer with the Smith machine, one can execute basic exercises such as cable fly, lat pulldown, horizontal bar and parallel bars, low bar pull-ups, barbell deadlifts, barbell squats, push-ups, and pull-ups.
When pairing with the workout bench, one can unlock more workout options for the leg muscle group, such as the seated leg extension, lying leg extension, upper body stretches, and incline, decline, and flat barbell chest presses. The Smith machine can also be paired with the all-in-one cage or Altas Strength home gym equipment, which includes a leg press, arm curl, and other attachments.
Overall, the Smith machine offers versatile exercise varieties for home workouts and a safe and effective environment to work on diverse muscle groups while minimizing the risk of injury.
Why choose us?
Altas Strength Brand Promise
Transform Your Home Gym, Transform Your Body
We, ALTAS STRENGTH, are a fully integrated Canadian fitness equipment brand that strives to design fitness equipment for different needs. Our Smith Machines are here to help you to build YOUR OWN Home Gym and achieve your body goals! All-in-one gym equipment, our Smith Machines offer a wide range of workouts to tone and strengthen your core, thighs, arms, and legs.
Why choose us?
Altas Strength Brand Promise
Transform Your Home Gym, Transform Your Body
We, ALTAS STRENGTH, are a fully integrated Canadian fitness equipment brand that strives to design fitness equipment for different needs. Our Smith Machines are here to help you to build YOUR OWN Home Gym and achieve your body goals! All-in-one gym equipment, our Smith Machines offer a wide range of workouts to tone and strengthen your core, thighs, arms, and legs.